Programs
The Primal Program:
Everyone is busy, especially all you kings and queens. But if you have the drive and tools to get right, you may not need to commute to the gym or carve out the time to train online. With some direction and creative programming, you can achieve your fitness goals almost anywhere with anything. Coach Steve learned this through two years of lockdown. Didn’t matter if it was snowing, sunny or sleet, some steel therapy was always in the forecast. All he needed was a few different dumbbells, a trusty kettlebell and a whatever-it-takes attitude but all you need is to message him now and he will send you your own tailor-made primal program.
Join Me In The Digital Gym:
For many, the commute is half the battle with training in the gym and some people feel more comfortable working out in their own space. If you have the necessary tools at home, you could join Coach Steve in the Digital Gym online at your convenience.
Team / Group Workouts:
Working out with a friend, partner or team can increase the intensity of a workout, while having more fun with it. Achieving goals as a team can be just as fulfilling as hitting your personal PR on the bench press, if not more. Challenging one another and pushing yourselves outside your comfort zone will strengthen your bond as much as your body. Teams, friends or couples are one message away from taking their camaraderie to the next level.
Train With Me Now:
Before getting started, Coach Steve will deliver a complimentary assessment discussing your fitness history, goals and customize a plan for you to get there. From diet plans to work out programs. Whether it’s online, in the gym or house calls – there is always a way.
