"I was introduced to Steve Williams (@stevedubyah) my favourite personal trainer at this gym, who changed the game for me in terms of my health and fitness goals. I have been working with him for over a year and have never regretted a single session (despite the complaining I do during sessions 😂).
Steve has helped me lose 40 pounds and counting, his approach is fairly simple as he believes in substance not frills. He is an athlete and trains athletes for a living, if you are not an athlete do not worry Steve is excellent at making workouts fun all while giving you the push you need. He creates the best workout plans I have seen. He helped me burn fat, build muscle all while building my confidence making me stronger physically and mentally. I know Steve has a bright future ahead of him and will possibly end up training some of the finest hockey players, if you can get a chance to workout with him take it!"
- Joshlene Nimalraaj Google review on Highland Fitness & Wellness
Instagram: @Janstanislaus
"I was always the person who struggled to find the right fitness program, one where I would enjoy the exercises, see results and most importantly, keep coming back. That was until I started on The Program!
I have been working with Steven since September 2023 and not only did I lose 12 lbs in the first 2 months of training, I have been making continuous progress on my goals, in my strength, overall fitness levels and I even look forward to each and every session!
Steven has been the perfect trainer for me! His program is challenging, fun, creative and progressive and comes from his years of experience training athletes. Steven always listens to my goals and has created the perfect program, tailored just for me.
One of Steven’s best qualities is his cheerleading. His positivity and enthusiasm make it easy to build your confidence and push you to reach your personal bests. Over the past 6 months, I have reached strength goals that I never thought were possible and I couldn’t be more proud of how far I’ve come. It is for this reason I would choose The Program any day over anything I have experienced at larger commercial gyms.
Whether you’re looking to lose weight, gain strength or embark on a healthier lifestyle, Steven has the perfect program just for you!"
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- Sara McMullen
Instagram: @Sarah_jeannex